Why did we get back pain?
1 doctor replied
It is a punishment by nature for misuse of back. Please follow these:
(A) Sleep on a hard bed with soft bedding on it.
(B) Use no pillow under the head.
(C) Kindly take BioD3 Max 1 tab dailyx10
Paracetamol 250mg OD & SOS x5days.
(D) Do back (spine) / shoulder / knee exercises.
(E) Make sure you are not allergic to any of the medicines you are going to take.
(F) Do not ignore it. It could be beginning of a serious problem.
(G) If no relief in 4_5 days, then contact doctor.
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