Home remedies for acne and black spots

I have pimples and dark spots on my face please give me suggestion for remove it and glowing skin?

Two doctors replied.

Aanand J

Dr. Aanand J

Ayurveda

? Acne affects 60% of youngsters between 12 to 24 years of age

? It causes embarrassment, depression and lack of confidence

Symptoms to look for:

? Whiteheads

? Blackheads

? Pimples

? Red and itchy rashes

Causes:

? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to:

o Constipation

o Irregular bowel movement

o Irregular meal timings

o Excess starch, sugar, oil and fat consumption

Natural home remedy using garlic:

1. Garlic contains allicin, which is a natural antibiotic

2. Take 2-3 garlic cloves

3. Crush them to make a paste

4. Apply this paste on the affected parts of the skin

5. For sensitive skin, mix yogurt in the garlic paste before applying

Natural home remedy using garlic:

1. Consume three cloves of garlic everyday for 1 month

Natural home remedy using coriander leaves and turmeric powder:

1. Take a handful of washed coriander leaves

2. Crush them finely

3. Place the paste on a sieve and press to extract the juice

4. Add a pinch of turmeric powder

5. Mix well

6. Apply this mixture on the face every night

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.

Dr. Mrs. Sumaiya Petiwala

Dietitian/Nutritionist

do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don’t try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it’s important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin’s surface,

avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne.

Don’t use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies.

Do reply back for private consultation for rx

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